SMALL TEXT DISCLAIMER: The information provided on this website does not constitute professional medical, diagnostic, or therapeutic advice and should not replace consultation with qualified healthcare providers. Much of the content shared reflects my personal experiences and individual journey, which may not apply to your specific situation or circumstances.

This material, including personal accounts and experiences, is designed solely for general educational and informational purposes regarding health topics. My individual experiences cannot serve as a replacement for proper medical or mental health care and are not intended to diagnose, treat, or address any medical or psychological conditions.

Personal experiences and anecdotal information shared on this website should not substitute the professional care and guidance provided by your personal physician or healthcare team. What has worked for me may not be appropriate or safe for others.

Do not use the information on this website, including my personal experiences, or any associated programs as your primary source for health-related decisions or treatment plans. I do not function as licensed medical professionals or healthcare providers. It is essential to seek advice from qualified healthcare practitioners whenever you have concerns about your physical or mental health.

In case of a medical emergency or if you believe you are experiencing urgent health issues, contact emergency services in your area without delay.